Welcome to TNT of Rockford
"TNT" is the only guaranteed inch loss program available today! Our program is aerobic in nature, but is not aerobic dancing. It is weight lifting and callisthenics set to rock music. Most of our exercises are performed on the floor using high repetitions and controlled movements to insure inch loss and promote strength in muscles, bones, tendons and ligaments. This fat burning program is fun. Most important of all is that IT WORKS! Our staff is highly qualified and CPR certified by the American Heart Association. We stand by our money-back gurarantee!
WHAT OUR CLIENTS SAY ABOUT US
Check some of our client’s reviews
I’ve been coming to TNT for 19 years, and I have never missed a 6 week session! I can’t imagine life without TNT!
I am one of those people that are not very athletic or really like to exercise. It has never been something I have been able to do for any length of time. I joined Tighten-N-Tone when I had reached the 200+ pound mark and had just turned 50. I knew that if I didn’t do something now, I might not be able to do it ever. I love TNT because all you have to do is get dressed, show up, and follow directions. It is that easy. The music is great and the staff is so encouraging. I get as much out of the routines today as I did when I first started. Today I am down 85 pounds and have lost 53.5” overall. Thank you TNT – you have made me a new woman!
A regular exercise program including flexibility, strength, and cardio is one of the most important steps you can take to slow the progression of arthritis. For me, TNT is that program! I have slowed "Arthur" down considerably and my bone density tests actually show improvement.
A dream becomes a goal when action is taken toward its achievement. Thanks to my awesome fitness trainer I’ve become more fit and healthy.